America loves condiments. After all ... But, are our favorite dips healthy? Could smothering our meals in sauce impact our ...

By making this no-sugar ketchup at home, you not only enjoy a healthier condiment but also experience the joy of fresh, ...

Packaged sauces and spreads can get a bad rap, but not all condiments are created equal. We asked nutritionists for their most-loved condiments and spreads to add some zing to our dishes ...