And there are plenty of low-carb foods that can offer health benefits, regardless of whether they're all you choose to eat. Even if a low-carb diet isn’t for you, keeping these highly nutritious and ...

Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.

Makhana is usually used during fasting. Many great dishes are made from it. However, it can also be used on normal days.

Read on to discover 35 foods everyone should add to their diet, counting down to the most health-boosting of all. Romix Image/Shutterstock Tropical fruit papaya is delicious plain, in smoothies or ...

Egg white bites are a delicious, satisfying, high-protein, low-fat breakfast option perfect for fueling your day.

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

Simply cut carrots into thin sticks, like fries. Drizzle with olive oil, sprinkle with paprika or chili powder for a spicy ...

Remember, beetroot stains other ingredients, so add and gently combine. If you have extra beetroot, add it to a fresh sandwich or burger. Yum! 1. Place the beetroot in a large pot of salted water ...

Then, cut up some watermelon and place it in a food processor ... In just a few hours the lollies will be ready to make a healthy yet delicious breakfast. Follow Casey Major-Bunce aka The Queen ...

Microwaveable food can be healthy For decades ... geared towards providing the most delicious frozen meal experience out there. "I spent a long time on kale, getting ones that didn't have big ...