Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

A health expert has shared a warning to tea drinkers after a study found the average human brain contains about seven grams ...

Heart disease is one of the leading causes of death worldwide, but the good news is that small lifestyle changes can make a ...

rocketclips – stock.adobe.com Researchers asked almost 9,000 adults to fill out a questionnaire about their coffee and tea-drinking habits and ... with improved heart health, including lower ...

Most of today’s generation struggle to wake up early. Scroll down to learn about the powerful night habits that you can ...

While green tea boosts metabolism ... Read on as we list some healthy habits that can actually cause obesity. Many people believe that low-fat, sugar-free, or diet-labeled foods are healthier.