Roti and bread are two of the staple options in Indian households. Tap to check out which of two healthier for weight loss.

Several users pointed out that chia seeds, if eaten in excessive quantity, can cause gut problems. A user said, "Good lord!!!

Ragi Roti Ragi roti is another delicious recipe and healthy too. This Indian bread made with ragi flour, carrots and mild spices. You can serve ragi roti with chutney, dahi or pickle. Take a clean ...

Looking for a nutritious and delicious breakfast that you can prepare in minutes? Vegetable roti rolls are the perfect ...

Fibre keeps us full for a longer period preventing unnecessary cravings. Bajra has more fibre, i.e., 11.3 grams, than wheat, i.e., four grams. According to PubMed, bajra is rich in antioxidants ...

Choosing ragi roti over maida naan can also save you money. While ragi flour might be cheaper than refined flour in the long ...

This recipe makes excellent use of a whole chicken. Serve with rice, or if you have time, homemade roti. This meal, if served as six portions, provides 491kcal, 59g protein, 27g carbohydrate (of ...