For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Green tea, enriched with antioxidants and polyphenols, helps boost metabolism and burns fat. Combining it with ingredients ...

Matcha and green tea both come from the same plant, Camellia sinensis, and have been cherished for centuries for their health ...

Green tea is touted as one of the healthiest beverages on the planet, and it may have many potential health benefits. Green tea contains a type of polyphenol called a catechin. Catechins are ...

The antioxidants found in green tea leaves can also help strengthen plant immunity against diseases and pests. By regularly ...

While green tea can have a wide range of health benefits, it may also interfere in some crucial bodily functions ...

Regularly consuming green tea has also been associated with improved heart health, including lower cholesterol levels and reduced blood pressure, thereby decreasing the risk of heart disease and ...

Green tea has been linked to excellent long and short-term health outcomes and benefits, its properties have been hailed for possessing several healing powers. However, there is one significant ...

Check these desi drinks, healthier than green tea, traditional drinks, haldi doodh benefits, amla juice, sattu sharbat, bel sherbet, kanji drink, kokum sherbet, immune-boosting drinks, natural drinks ...

Discover 10 tips for healthy ageing through nutrition and lifestyle choices to stay fit and active as you age.

In today’s fast-paced world, where stress and anxiety have become common concerns, finding simple and effective ways to ...