Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.
It's known for containing added sugars, salt and carbohydrates and there's a perception cereals are also low in fibre and ...
"The British Heart Foundation has identified granola with chocolate as the least healthy cereal option. A 50g serving of ...
If you are really in a rush, cereal can be a great option. “Breakfast cereals are healthy when they are made from whole grains, are low sugar with no added sugar, and have a moderate amount of f ...
Best Granola
Granola has long had a bad rep because of its fat, sugar, and calories. But CR's new tests reveal the best-tasting, healthiest granolas.
Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...