Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

and it may have many potential health benefits. Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help prevent cell damage and provide other health benefits.

a powdered green tea that can be blended into smoothies, baked in desserts or consumed by itself. Many other types of tea offer benefits for specific health goals. Here are some that Crumble Smith ...

Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

Green tea offers a multitude of health benefits, some of which are particularly ... A study in 62 people with type 2 diabetes found that taking 700-mg lemon balm extract capsules daily for 12 ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best suits your health goals.

While green tea can have a wide range of health benefits, it may also interfere in some crucial bodily functions ...

Infused with aromatic chamomile flowers, this herbal tea can promote a peaceful and sound sleep. There is increasing evidence that the antioxidants present in black tea may reduce the blockages in ...

Green tea, enriched with antioxidants and polyphenols, helps boost metabolism and burns fat. Combining it with ingredients ...

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