A study in Current Psychology showed that when an individual feels fully accepted, we are so much more free to be fully who we are, and that paradox allows joy and a sense of free-spirited happiness ...

Research by the University of California, San Francisco concluded that drinking enough water is essential for women's health ...

For more, see How to Find Happiness. Happy people live with purpose. They find joy in lasting relationships, working toward their goals, and living according to their values. The happy person is ...

Other people believe anyone can be as happy as the happiest people if they just choose to be. The truth is somewhere in the middle. There are things that happen easily for people who are naturally ...

Happiness isn’t just about luck—it’s a mindset. The people who are truly happy and feel fully alive don’t wait for life to hand them joy on a silver platter. Instead, they live by a set of ...