Happy people use these practices to calm their nervous systems, promoting better sleep. The rhythm of your breath becomes a ...

Some people are masters at hiding their pain behind a smile. They seem like they’ve got it all together, laughing and looking ...

89% of experts believe the pursuit of happiness does not make people selfish. Research on subjective well-being and ...

Season 2 of 'Shiny Happy People' premieres later this month, but it's not about the Duggars. Still a member of the family ...

The three-part series, from creators Nicole Newnham and Cori Shepherd, marks the second season of Shiny Happy People, after the filmmakers previously profiled the Duggars in 2023's Shiny Happy People: ...

Truly happy people might not love themselves all the time, but they fully understand that their self-worth isn't tied to what they look like. They know that beauty is so much more than skin-deep.

Very happy people are around 50 percent more likely to spend most of their time traveling outdoors, engaging in more things like camping, cycling and snorkeling than less happy people.

Happy people do certain things that unhappy people, quite simply, do not. And it’s these habits that make all the difference when it comes to having a positive outlook on life.

Happy people, says the research, are more helpful, more generous, and more cooperative. They judge their friends more favorably, and they tend to be more sociable, attentive, friendly, and warm. Their ...

"Happy People: A Year in the Taiga" contains beautiful footage. Set in the Siberian wilderness known as the Taiga, the documentary by Werner Herzog ("Grizzly Man") and Dmitry Vasyukov at times ...