For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

Green tea is made from the leaves of the Camellia sinensis plant, which are unfermented and unoxidized before being steeped ...

Certain types of tea, such as green, black, oolong, white, and hibiscus, can aid weight loss by boosting metabolism and fat ...

Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help prevent cell damage and provide other health benefits. The most well-known and abundant catechin in ...

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you ...

Turmeric tea is rich in the antioxidant curcumin. This offers potential health benefits as well as reducing inflammation, ...

Discover how drinking green tea daily boosts metabolism, enhances brain function, protects your heart, and may even extend ...

Manufacturers make green tea by steaming the leaves of the Camellia sinensis plant. It does not undergo the same fermentation process as other types of tea, such as oolong or black tea ...

True tea comes from the Camellia sinensis plant and includes varieties like green, black, white, and oolong tea. Herbal teas, on the other hand, are made from infusions of herbs, flowers ...