Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin gallate, (EGCG) an antioxidant that is proven to boost immune function. It also ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to maximize its effects on your wellness.

Like any other food item, green tea also yields optimum benefits when it is consumed in moderation. So, how much green tea is too much green tea?

Melanoma is a fast-progressing skin cancer characterized by a high mortality rate after metastasis. Local chemotherapy could ...

Give classic rice pudding a modern twist by adding a sprinkle of matcha powder to the mix. The matcha lends the pudding a ...

What happens in your body when you drink green tea daily in the morning? Check out the top 7 amazing health benefits of ...