Hosted on MSN3mon
10 Foods to Cut From Your Late-Night Snack List to Fix Your Sleep Quality
Work to eliminate foods containing chili peppers close to ... Eating white bread may be tempting late at night as you fix a quick sandwich before bed. However, white bread is a high glycemic ...
KSL13d
Skip the late night food, exercise and technology if you want a good night's sleep
Stress from political, societal changes can disrupt sleep, leading to insomnia. Experts advise avoiding late-night food, ...
QSR magazine14d
How Restaurants are Fighting for Late-Night Dominance
Late-night is emerging as a key battleground across the industry, with both quick-service and full-service brands vying for ...
The Daily Telegraph26d
The worst late-night snacks for your health (and what to eat instead)
The worst late-night foods and what to eat instead If you really can’t resist an evening snack, certain foods should be avoided. Nutritionist Stephanie Moore offers some healthier alternatives… ...
Eater25d
The Best Late-Night Food in D.C., According to Eater Editors
Get fun junk food like adult chicken nuggets here until midnight on Tuesday-Saturday (they close at 11:30 p.m. Sundays). Find the full late-night menu here; don’t miss the crinkle fries. This ...
Business Insider2y
Always hungry before bed? How midnight snacking can affect your health and what to do when cravings hit
Late-night eating can affect hunger hormones and blood sugar and potentially disrupt your sleep. But eating certain foods, like tart ... you can find her work in places like Forbes Health ...
Phoenix New Times1y
Best Late-Night Dining
But Korean has proven to be one of late-night's most resilient subgenres, and it's often your best bet for grabbing something better than a 'Bertos. Korean anju (booze food) is ascendant ...