How much sleep do you really need? Experts say it depends
Most people spend a third of their lives sleeping, but you may need more or less than eight hours a night. The amount of ...
“I feel permanently jetlagged” — 9 women share their experiences of the gender sleep gap
The gender sleep gap means women don't get as much quality sleep as men. I spoke to nine women to hear their stories for ...
Early surgical intervention shown to be effective in children with sleep-disordered breathing
An estimated 6–17% of children have sleep-disordered breathing, ranging from snoring to sleep apnea, which can cause ...
U.S. News & World Report13d
Why Sleep Gets Harder With Age And How To Sleep Better
You actually have more sleep apnea in women as well, and just more insomnia too," Harris ... as much as you do when you're ...
UPI6d
Quality sleep speeds up kids' concussion recovery
Sleep is a critical component for concussion recovery among kids, a new study reports ... March 13 (UPI) -- A study released Thursday found that women who consumed at least one sugar-sweetened ...
The Independent7d
Why sleep hygiene matters for children and how to implement a good routine
Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive ...