The gender sleep gap means women don't get as much quality sleep as men. I spoke to nine women to hear their stories for ...
Scientists are just beginning to understand the differences between men and women’s sleep patterns and what they mean for our ...
Research doesn’t show that women need more sleep — but women do get slightly more sleep on average than men, Atwood said. It ...
“Women are more likely to have insomnia than men,” says physiotherapist Louise Rogerson. “Women are more likely to have an anxiety disorder which affects sleep quality and women are more ...
Falling asleep might look simple, but in fact it's an elaborate interplay of hormones, circadian rhythms and light cues. Now, ...
Insomnia so severe she slept only two to four hours a night ... At just 38, Burke had thought she was too young to be going ...
It’s an issue that’s clearly affecting a lot of us, and yet it’s rarely talked about. “Women are more likely to have insomnia than men,” says physiotherapist Louise Rogerson. “Women are more likely to ...
“Women are more likely to have insomnia than men,” says physiotherapist Louise Rogerson. “Women are more likely to have an anxiety disorder which affects sleep quality and women are more ...
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