People with insomnia and concomitant obstructive sleep apnea (OSA) represented a fairly common, medically complex group for ...

Insomnia makes it hard to fall asleep or stay asleep. Women are much more likely to live with this sleep disorder than men. About 1 in 4 women have it, compared to 1 in 5 men. Studies show that in ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

If women are prone to insomnia, it's not because their roommate snores with their mouth open. As a study published in Sleep Medicine Reviews points out, they don't have the same circadian rhythm ...

The burden of leadership today, especially for women, comes with serious mental and physical health concerns. In a time ...

The “We Do Not Care” club, founded by influencer Melani Sanders, celebrates women who have stopped trying to please everyone.

Menopausal women who experience insomnia have more hot flashes than those who sleep well (42 percent versus 14 percent). [3] Hot flashes cause more nighttime awakenings, and the cycle repeats.

Women’s health leaders say this is a new era of artificial intelligence, enabling earlier diagnoses, more personalized treatments, and long-overdue attention to female medical conditions ...

Through Ruth's story and expert insights from a sleep neurologist, explore why so many women silently endure insomnia during ...

This is why she recommends that women over 50 cut out alcohol before bed. “While you may feel that it helps you fall asleep ...

Dr. Roach shares tips for good sleep hygiene including consistent sleep patterns, regular exercise, and avoiding troublesome ...

Discover the stark disparities in menopause experience between Black and white women, highlighting the need for equitable ...