Learn the subtle yet powerful signals that confirm you're moving in the right direction, even when it feels hard.

Early recognition of these signs is crucial in managing your health before the condition worsens. Diabetes Uk says: "You may feel tingling, burning, discomfort or shooting pains in your legs.

Do you feel lonely despite being around people? Do you also start feeling isolated from yourself? These signs can be symptoms of chronic emptiness. This is a mental condition, which can also ...