Stress is a natural response of the body to challenging situations, but when it becomes chronic, it can have harmful effects ...

Although stress often feels inevitable and may seem like a natural response to pressure, chronic stress can have a ...

Good stress, on the other hand, is the gateway to making our cells more stress-resilient and efficient. Since cells are our ...

Chronic stress can have serious emotional, psychological and physiological effects that contribute to or exacerbate many ...

For many Nigerians, daily living has become a relentless struggle. In cities like Lagos, many leave home very early and ...

Toxic stress, arising from prolonged exposure to adverse experiences during childhood, represents one of the most critical ...

Stress is a natural reaction to specific demands and events, but ongoing stress can affect a person’s health and wellbeing. Tips for managing stress include exercise, setting priorities ...

Discover the science behind premature aging, from sun damage and oxidative stress to poor sleep and nutrition, plus ...

In a study of macaques, researchers find that a pregnant mother’s exposure to environmental stress affected the growth of the ...

If you’ve received a diagnosis of chronic lymphocytic leukemia (CLL), stress can take a toll on your health. Exercising, finding activities you enjoy, and seeking out support can lower stress ...