My first concern with eating sardines every day was mercury, which certain types of fish contain at levels that it’s ...

Here's how to make the most of this small but mighty fish! The post Canned Sardines Are Better Than You Remember - Unless You ...

Worth noting: Sardines have a bold flavor that can be an acquired taste. If you’re new to them, try incorporating them into meals rather than eating them solo. Mash them into avocado toast ...

The Nordic Diet is based on eating the traditional foods of the Scandinavian countries of Denmark, Finland, Iceland, Norway, and Sweden, according to EatingWell. By combining seasonal produce, healthy ...

Grocery stores stocked sardines, but the most attention they received ... It’s one of the easiest ways to eat high-end seafood. You can cook with it (even right in the can) or eat it straight ...