Drinking coffee at night has several surprising benefits which are worth considering. Beyond its energizing reputation, ...

Others have to keep strict rules of when they drink coffee so that they are able to sleep at night. Still, others avoid it ...

To find out if caffeine can dehydrate your body or if it's a vasoconstrictor, I asked three dietitians for the caffeinated ...

For some, drinking coffee is as much a ritual as it is a caffeine delivery system. A warm mug at night may bring comfort, not stimulation—especially if it’s part of a long-standing bedtime ...

But elsewhere in the world drinking coffee before bed doesn't seem to be a concern. In countries like Italy, Spain, and France, for example, late-night coffee culture is everywhere.

Drinking coffee at different times of day affects your body in various ways. ... Another study of 29 adults found that when the participants drank coffee after a night of disrupted sleep, ...

“Drinking coffee in the morning aligns with one’s circadian rhythm, allowing [people] to be more focused during the day and allowing for restfulness at night,” she told Fox News Digital.

A sleep expert has revealed why you should never drink coffee as soon as you wake up in the morning, and the best time to have your first caffeine fix for an energy boost ...

Melatonin is a hormone that rises and falls according to whether it is day or night, ... Coffee drinking timing and mortality in US adults, European Heart Journal, 00, 1-11.