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Wide-awake at night but tired in the morning? Here’s what could help, according to experts
But the issue is not indicative of willpower or lack thereof, but a sign that someone may be dealing with an issue such as bad sleep hygiene, disturbed sleep throughout the night, or an underlying ...
Angry man confronted couple in the street with knife and 'gun' after they disturbed his sleep
He put the weapon to the side of a woman's head and threatened to "blow her brains out" after the sounds of their chatter ...
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Disturbances in sleep can be a sign of these serious diseases, take special care of these things
Do you know that your sleeping pattern can have a good or bad effect on your health? You can adopt some remedies of Swami ...
Cancer, heart disease risk increase due to disturbed sleep patterns, adopt Ayurvedic remedies for sound sleep
Do you know that your sleeping pattern can have a good or bad effect on your health? You can follow some remedies of Swami ...
Poor sleep drives high blood pressure In teens, study indicates
Teens who sleep fewer than 7.7 hours of sleep each night are more likely to have high blood pressure, a new study suggests.
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Nearly 60% Indians sleep for less than six hours daily, reveals survey
March 14 is observed as World Sleep Day, which serves as a reminder of the importance of good sleep. In a recent survey, ...
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Short Sleep Doubles Risk for Elevated Blood Pressure in Teens
HealthDay News — Short sleep (<7.7 hours) among adolescents is associated with elevated blood pressure (systolic ≥120 mm Hg and diastolic <80 mm Hg), according to a study presented at the American ...