Technology is transforming mental healthcare with apps, AI, VR, and digital tools, making therapy more accessible, ...

Lack of sleep, exercise, or alcohol overuse are just some of the many habits that can play a role in our mood. This is why tracking your mood can be important. Research shows that mood trackers ...

Study indicates that a fitness tracker can detect mood episodes ... While previous research has indicated that personal digital devices can accurately detect mood episodes, previous studies ...

The paper is published in npj Digital Medicine ... discovery opens new possibilities for tracking individual circadian rhythm changes to predict future mood episodes. Professor Heon-Jeong ...

And according to a new report from Bloomberg, the rumoured iPhone mood tracking app is going to be one of the key features we'll see in iOS 17. The app was previously described in the Wall Street ...

Looking for a simple way to improve your wellbeing? Here’s why you should give mood tracking a go. That’s where mood tracking comes in. A simple activity that involves noting down your moods ...