“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

Dried fruit is a concentrated blast of flavor and a fast snack, but with so many options ranging from chewy apricots to plump raisins and exotic mango slices, selecting the proper variety may be ...

While these dried fruits are beneficial, they should be part of a balanced diet for optimal eye health. A combination of different dry fruits provides various nutrients that work together to ...

Eating foods with antioxidants reduces inflammation and is good for your health, dietitians say. These fruits contain the ...

Retailers can drive growth in this profitable and expanding category. Dried and freeze-dried fruits stand out to consumers as ...

Nuts and dry fruits prevent dehydration, heat exhaustion, and fatigue, making them essential for summer nutrition Almonds, walnuts, figs, and dates provide vitamins, minerals, and antioxidants ...