You can make a different mudra with your right hand or just place it facing up on your lap, thigh, or knee. advertisement. 2. Samadhi mudra. Meaning: Complete state of concentration .

Mudras are specific hand postures or gestures that are known to have healing effect on the human body. ... Here are the different yoga mudras that can help you regulate your emotional, ...

Hakini Mudra is another hand gesture that supports cognitive functions, boosts memory, and promotes better concentration levels. It is also thought to reduce mental fatigue, which usually occurs ...

Different holistic sciences use the wisdom of Yoga, ... To understand Mudras and attaches appearing earlier in this column, you are invited to our Zoom meeting (ID: 4793331908; ...

There are many mudras for different kinds of situations; so it is best to buy a book on the same and read it in detail, especially since some mudras are not to be overdone since that can be ...

These mudras connect different points with fingertips and help in calming the mind, balancing emotions and deepening concentration during meditation.

In this gallery, we go through some of the most popular mudras and explain their meaning. Click on for a real lesson. StarsInsider. Mudras: the meaning behind the Buddhist hand gestures.

The Science Of Behind Yoga Mudras. The five primary elements—air, water, fire, space or ether, and earth—are each targeted by different pressure locations in our fingers when we use hand mudras.

Decoding the mudras Mudraakhyam, written by Mohiniyattam exponent Sreedevi Rajan, is a reference book for practitioners of the dance form. Published - January 24, 2013 07:46 pm IST ...