Supplement companies that make green tea extract promote weight-loss claims, but also that their pills, powders, and potions ...
For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.
That said, the National Institutes of Health Office of Dietary Supplements suggests that while some studies do show an ability for green tea to improve how your body breaks down fat, its overall ...
Discover how drinking green tea daily boosts metabolism, enhances brain function, protects your heart, and may even extend ...
A new study out of Japan has found that regularly consuming this beverage can reduce the risk of cognitive decline and dementia —as well as prevent cancer and heart disease.
Mild, bittersweet green tea is a rich source of catechins ... may make this spice a handy addition to your immunity-health diet. Researchers have also found that curcumin may play an important ...
Longevity expert Dan Buettner claims that drinking green tea daily could add years to your life. Scientific studies support its benefits, linking it to lower cholesterol, improved heart health, and ...
Before adding peppermint tea to your diet, talk to your doctor about these ... These often contain a mix of peppermint, green tea, and spearmint. Green tea contains caffeine, so if you are ...
Tea is full of health boosting benefits, but we probably drink too much of it. Are we better off switching to decaf?