Diet soda has similar ingredients to regular soda, but the sugar is swapped for a sugar substitute. As a result, diet soda doesn't have any calories or added sugars. The most common sugar ...

Maggie Winner has been a health coach here in Palm Beach County for years. We met up in her kitchen and talked about ...

The first diet soda hit markets in 1952 ... differences between Coke Zero and Diet Coke are in the taste and ingredients.

Just having all that sugar, having those empty calories on top of what we already eat adds a lot more calories than most people can fit into a healthy diet. So if you’re a person who loves soda ...

Certain ingredients in soda and diet soda may increase the risk of kidney stones. A high intake of soda may also be linked to health problems, such as obesity, which can also increase the risk of ...

Sugary sodas have lots of calories, and add very little nutrition to your diet. Is sugar from soda worse for you than sugar from other foods? Yes. The same amount of sugar in, fruit for example ...