Scientists have found evidence suggesting that “night owls” who prefer to stay active at night may be at a greater risk for ...

Studies show that eating oranges daily, regular exercise, and certain medications can lower depression risk by up to 40%, ...

A new study links late-night habits to a higher risk of depression, due to poor sleep, alcohol consumption, and low ...

Experts already know that night owls are at higher risk of poor mental health compared to early risers but, until now, it has been unclear why.A new study published in the journal PLOS One suggests ...

A new study finds that staying up late, known as having an “evening chronotype,” is associated with a higher risk of ...

Mindfulness, total sleep quality, and alcohol consumption may help explain why people who stay up late have a greater risk of ...

Discover the 5 ways self-doubt contributes to depression and learn effective strategies to break this harmful cycle for ...

Staying up late might not just mess with your schedule, it could also put you at a higher risk for depression. A new study ...

A study in the journal Plos One finds night owls do not practice mindfulness, have poor sleep quality, and are more likely to ...

Transgender adults who received gender-affirming hormone therapy had a significantly lower risk of moderate-to-severe depression over four years compared to those who did not receive such care, ...