Denise Austin just shared a simple ... the belly fat that increases with menopause!!” Austin captioned her video. “Remember...workouts don’t have to take hours in a gym, little movements ...

Denise Austin and her daughter and fellow fitness instructor, Katie Austin, share moves to improve back and core strength. “Your spine is your lifeline,” she says. She recommends doing at ...

Denise Austin shared a lower body workout on Instagram. The 67-year-old demonstrated a “one-minute” move for toning the thighs and core. “It’s SO worth it!!” Austin said of the simple ...

Denise Austin shares “effective” core exercises for women over 50 with Prevention. Her favorites include standing moves, planks, and bicycle crunches. The star also explains how to get the ...

Denise Austin recreated a workout clip from 30 years ago in a new Instagram. In both clips, she wears a pink bathing suit and ...

Denise Austin is a true fitness inspiration ... are another great move to engage multiple muscle groups (like your core and legs) while staying low-impact. This move can even function as a ...

If you’re looking for a quick yet effective exercise to give your workout plan a boost, Denise Austin has you ... two ab-defining low-impact moves, a core exercise for “menopausal belly”, and more. We ...

Denise Austin recently shared a “#FitOver50” upper body workout video on Instagram. The 68-year-old demonstrated three bodyweight exercises that focus on toning and strengthening the shoulders.

Denise Austin recently celebrated her 68th birthday.The fitness star is “so grateful” and “can’t wait to see what this year brings.”Friends and followers wished Austin well and appreciated her ...