Tea is full of health boosting benefits, but we probably drink too much of it. Are we better off switching to decaf?

If all else fails and you’re still concerned about your caffeine intake, you can opt for decaffeinated white tea. Just keep ...

Snuggling up with a hot cup of tea is the highlight of a busy day for many folks. In fact, the beverage is the second-most popular drink worldwide, right behind water. While the “caffeinated ...