Tea is full of health boosting benefits, but we probably drink too much of it. Are we better off switching to decaf?

Snuggling up with a hot cup of tea is the highlight of a busy day for many folks. In fact, the beverage is the second-most popular drink worldwide, right behind water. While the “caffeinated ...

People tend to confuse decaffeinated and caffeine-free teas, but knowing the distinction between the two is important if you want to know how to select the perfect brew. Caffeine-free teas like ...