Just being outside in general has been linked to lower ... It's a type of depression that is most prevalent during long, dark months. SAD is relatively uncommon, but it may increase if we all ...

She recommends getting a dose of daylight as soon as possible, whether that’s via a walk or run outside first thing, or using an SAD lamp while it’s dark. “A SAD lamp for those dark hard ...

We love how it turned out!” The couple then painted the outdoor structure, which they call “the Palapa,” in a dark navy (Behr’s Chimney). The dark paint choice helps it become part of the ...