Coffee is a daily ritual for millions, but does it actually benefit your heart health? A UCSF Health cardiologist sheds light ...
Good news for coffee drinkers—starting your day with a cup of joe may provide benefits beyond an energy boost.
Addressing his TikTok audience, the medic counselled anybody experiencing heart palpitations, anxiety, or restless nights to ...
A large UK study from September found that moderate caffeine consumption from coffee or tea reduced the risk of developing multiple cardiometabolic diseases such as heart disease, stroke and diabetes.
People who drink coffee in the morning have a lower risk of dying from cardiovascular disease and a lower overall mortality risk compared to all-day coffee drinkers, according to research published in ...
Switching to decaf coffee can reduce caffeine dependence, improve sleep, and lower anxiety while still providing antioxidants ...
According to Health, late-day caffeine consumption can make it more difficult to fall asleep. And since adequate sleep plays ...