A simple veggie burger with a nice kick of spice ... fat (of which 1.5g saturates), 7.5g fibre and 1.3g salt. Drain the chickpeas and tip them into a bowl. Crack in the eggs.

The best veggie burgers have a good depth of flavor and an appealing consistency that calls to mind a traditional hamburger.

Eggs are a common veggie burger binder but to serve up a meal that's 100% free of animal products, consider the abundance of plant-based options like chickpea flour, ground flaxseed or chia seeds ...

These healthy veggie burgers are really easy to make and cost ... Kid’s job: Mash the beans or chickpeas as much as you can either with a potato masher in a bowl or with a hand mixer (supervised).

Bake the patties for 30 minutes, flipping halfway through. Let the burgers cool completely. At this point the burgers can be frozen. To grill the burgers: Heat a grill pan or grill at medium-high ...

Behold our 15 veggie alternatives and substitutes for classic meaty dishes, including butternut squash carbonara, spicy chickpea burgers, mushroom shepherd's pie and more. Innovative, creative and ...