Try this simple chicken and rice dinner that can be on the table in 20 minutes. A high protein and high fibre midweek winner. Each serving provides 651 kcal, 39.2g protein, 73.8g carbohydrate (of ...

This 30-day meal plan is set at 1,800 calories each day, with modifications for 1,500 and 2,000 calories. Each day provides ...

This Mediterranean chicken is perfect for weeknights when you don’t have hours to spare in the kitchen. It pairs beautifully ...

Minutes, plus 4-6 hours for marinating Cook Time: 15 minutes Servings: 4 to 6 Ingredients 2 pounds boneless, skinless chicken ...

If you’re looking for a go-to Mediterranean spot in Indian Trail, The Valley Grill is the move. Near the Sun Valley movie theater, it’s one of those places where you’ll leave stuffed but still have ...

Combining the best of the Mediterranean and DASH diets, these MIND diet dinners can help support and improve your cognitive ...

Chef Edward Lee packs flavor into this turmeric rice with chicken by creating a fragrant base of warm spices and aromatics, then spiking the simmering liquid with a quick hit of fish sauce.

Strain the chicken stock and discard the carcass, season to taste with salt and pepper. Cover the rice with 500ml/18fl oz stock (from the chicken carcass) and add the cinnamon stick, bay leaf and ...

Celebrity fitness trainer Yasmin Karachiwala shared a recipe video for preparing a healthy Mediterranean chicken bowl.

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could ... Choose wholesome picks like brown rice, barley, whole wheat pasta and oats ...

Cover and simmer until a thermometer reads 165° and rice is tender, 8-10 minutes longer. Stir in olives; sprinkle with cheese ...