Sparkling water offers numerous benefits, including relieving constipation, hydrating the body, promoting better sleep, and more.

They all seem to be called different things, too. Take seltzer and sparkling water, for example. Both are water, both have ...

VLG / Getty Images/iStockphoto Dr. Moncayo explained that, unfortunately, sparkling water is not just like flat water when it comes to our dental health. "The carbonation in seltzer water 100% has ...

Ro reports that unflavored sparkling water can be a smart way to stay hydrated without adding extra calories, and it may also ...

When ordinary water is too flat to enjoy, some of us turn to the sparkling variety. OK, let’s be honest: Some of us guzzle it all day. The carbonated beverage can be more pleasing to drink than ...

Seltzer water can have health benefits, like helping you feel more full and relieving constipation. Many people are turning to seltzer, a type of sparkling water, as a healthier alternative to ...

One thing they all have in common? A whole lot of bubbles. Take a walk down the drinks aisle at the grocery store, and you’ll see a monument to fizzy waters. As beverage lovers of the world seek ...