A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

Although matcha's global market size is significantly smaller than coffee, its impressive growth rate, social media appeal ...

In a world where health and wellness have taken center stage, beverages like black coffee and green tea have become staples ...

Matcha, a finely ground green tea powder, and coffee, a popular brewed beverage, both offer distinct characteristics in terms ...

Tea and coffee contain caffeine, antioxidants, and other beneficial nutrients. Both beverages offer potential health benefits ...

One cup (240 mL) of green tea is estimated to contain about 30 mg of caffeine. A serving of matcha made with 2–4 grams (1/2–1 teaspoon) of powder could have a caffeine content between 38–176 ...

Moderate coffee intake and both moderate and high tea consumption are associated with a slower decline in fluid intelligence ...

Okay, so green tea is caffeinated, which we know can keep a lot of people awake. So, if you drink a cup of green tea before bed, will it keep you up as much as a cup of coffee would?