Duration: 40-45 mins Format: 5 min Breathing Technique video followed by a short 20 min Audio or Video Meditation by Dhyan Vimal ending with 10 mins of Silent Sitting and closing with celebration ...
This effort is what you will embody and struggle with, and live out for the rest of your life" - Dhyan Vimal Whether you are new to meditation or an experienced meditator, these sessions are for ...
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