Buddhism teaches that suffering arises from attachment to desires, outcomes, and material possessions. Gratitude shifts your focus from what you lack to what you have. Buddhism encourages appreciating ...
To sit down and meditate or kneel down and pray is possibly the most radical option we have. Finding silence and stillness ...
From the mountains of Nepal to the hill of WKU, the Venerable Khepo Tsering Phuntsok traveled to give his perspective on ...
Today, the statue in the New Jersey Buddhist Vihara and Meditation Center has become a hub for interfaith efforts and a ...
A Vajrayana Buddhist monk of French heritage and a PhD in genetics, Matthieu Ricard is the author of ‘Notebooks of a Wandering Monk’. Here, he talks about mindfulness ...
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