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The Post tested out the groundbreaking sleep gadget, which the CEO described as “noise cancellation, but for the brain.” ...

Deep sleep plays an important role in learning and memory storage, "by facilitating a process called 'memory consolidation,' ...

More people are becoming obsessed with sleep trackers, causing insomnia and making sleep worse, experts say. Here’s how to tell if you have a problem.

"Deep sleep builds your immune system, and REM sleep regulates and fine-tunes it," says Darwall-Smith agrees. During deep ...

AI detects early signs of memory decline by analyzing brain waves during sleep. Researchers found subtle gamma wave changes.

Get Instant Summarized Text (Gist) An AI tool analyzing EEG data from sleep can predict cognitive impairment years before symptoms appear. Subtle changes in brain wave patterns, particularly in ...

Sleep disturbances may accelerate neurodegeneration, but whether they cause or result from disease remains unclear. Improving ...

Sleep Patterns May Reveal Comatose Patients With Hidden Consciousness Mar. 3, 2025 — Overnight bursts of brain waves seen in normal sleep can help doctors predict which unresponsive patients ...

The AI tool works its magic by analyzing brain wave activity recorded during sleep using an electroencephalography (EEG) — a non-invasive technique that tracks electrical activity in the brain ...

The Elemind headband uses acoustic stimulation to guide your brain into sleep mode. Here's what happened when I tried it.

Your late-night snack could be ruining your sleep quality. Discover the hidden food triggers that leave you feeling tired in the morning.