What if we could obtain the memory, learning and perception benefits of “power naps” without actually sleeping?

Research from Columbia University and NewYork-Presbyterian suggests that brain waves associated with sleep may help predict recovery in unresponsive patients with recent brain injuries. The study, ...

“A lot of sleep time was considered awake, and the reported sleep cycles ... “But until trackers actually measure brain waves like we do in a sleep lab, it’s just an estimate,” she said.

Jo McKinney, the CMO of Elemind, says she’s in the same boat as me: “When I entered perimenopause, I began experiencing sleep ...

Sleep Patterns May Reveal Comatose Patients With Hidden Consciousness Mar. 3, 2025 — Overnight bursts of brain waves seen in normal sleep can help doctors predict which unresponsive patients ...

Deep sleep plays an important role in learning and memory storage, "by facilitating a process called 'memory consolidation,' ...

What if poor sleep was doing more than just making you tired? Researchers have discovered that disrupted sleep in older ...

Current obstructive sleep apnea (OSA) diagnosis methods, although often effective, all require the patient to be asleep during testing. The ability to identify sleep apnea while awake could expand the ...

The Post tried out Elemind’s sleep headband, which nudges your brain waves to help you fall asleep faster. Tamara Beckwith/N.Y.Post America is having a bit of a sleep crisis. A Gallup poll last ...

Scientists have long recognized the brain's need for energy, but new research from the University of Kentucky's Sanders-Brown ...

The findings, published in the Proceedings of the National Academy of Sciences, suggest that tiny energy-sensing channels in ...