But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...

Microsoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing ...

What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...

In this community located in Central America, the average age of residents is 85 years old. Similar to other blue zone regions, a significant number of residents live beyond 100 years old.

People living in Blue Zones usually consume only seven teaspoons of sugar every day; about five times less than the typical American diet. Instead, they use natural sweeteners like fruit and honey ...

According to Buettner, Blue Zone diets contain four times as many beans as the average American eats in a day. He recommends trying to incorporate at least half a cup a day into your routine.

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

Nicoya in Costa Rica is an idyllic Blue Zone paradise... which now has a McDonald’s, KFC and Burger King - Jenny Acheson ...

Dufrene comes to Blue Zones Project from United Way of Tarrant ... Keith Rhodes has been named American Red Cross CEO for the North Texas region, responsible for enhancing the Red Cross mission ...

The new Blue Zones Kitchen meals offered us a hybrid sweet spot between the standard American way of life and Blue Zones idyllism. It might be OK to take some shortcuts for convenience sometimes ...