Beans, veggies, herbs, and wine are diet staples in the world's five Blue Zones — where residents tend to consistently live longer, healthier lives than other people, despite their totally ...

Research from the blue zones – places where people live longer – may have the answer. If you’re unfamiliar with a blue zone, it’s a term coined by Dan Buettner, longevity expert and author ...

The Blue Zones, known for longevity and happiness, highlight the impact of cultural, social, and lifestyle factors on well-being. Aligning retirement spending with personal values and goals ...

‘Blue is a fabulous colour for a small bathroom ... Colour drench to create zones Colour drench your bathroom in two or three ...

Dan Buettner researches 'blue zones' - parts of the world where people ... of blueberries and blackberries - give it its deeper colour. Anthocyanins have been linked with anti-inflammatory and ...