Bipolar disorder can feel unpredictable, but understanding your own patterns can make a big difference. While medication is often key to stabilizing mood episodes, ... Keep a Physical Mood Chart.

Someone with bipolar disorder can sometimes feel very sad but also full of energy. ... Keep a mood chart to track how you feel, your treatments, sleep, and other activities.

Mood charts: Visual mood charts ... Evaluating the quality, safety, and functionality of commonly used smartphone apps for bipolar disorder mood and sleep self-management. https: ...

The post Top 7 Mood-Tracking Apps for Bipolar Disorder appeared first on ... Over time, your mood patterns will be shown in pie charts and in the “Insights” dashboard. ...

A “life chart” is a good way to track your moods and help your doctor diagnose whether you have bipolar disorder. You’ll record details about your moods, sleep patterns, and events in your life.

In bipolar disorder research, there has during the last decade been an emerging shift in illness paradigm from a focus on affective episodes to an increasing focus on inter-episodic mood ...

Someone with bipolar disorder who is experiencing a mood episode may feel manic (extremely happy or extremely irritable) or depressive (extremely sad). Sometimes their shifts between moods happen ...

It’s not unusual to experience a shift in mood, but if it seems like you spend your days riding an emotional roller coaster of ups and downs, there could be an underlying reason. From stress and ...

Bipolar disorder is a mental health condition characterized by severe mood swings. Learn more about its symptoms, causes and treatments in our expert guide.

For example, bipolar disorder is a mood disorder. It may change a person’s thoughts, feelings, and actions while they are experiencing an episode, but when the episode is over, or the person ...

Cyclothymia causes milder mood rises and drops than bipolar disorder, but the frequent changes in mood are similar. Westend61/Getty Images 2023-01-09T16:39:32Z ...

In people with bipolar disorder, however, mood can change quickly and unpredictably, so that you get “stuck” in a low or high mood, which can have significant consequences.