Following Ayurvedic morning rituals can enhance well-being and longevity. Ayurvedic morning rituals are simple yet powerful ...

Meditation is a major part of living the Ayurvedic life, it is an integral part of the healing process. It allows you to experience inner calm and deep relaxation. At the resort there is a ...

Living life all comes down to what you include in it. And a good and healthy life includes getting healthy and quality ...

6. Being mindful: Incorporating mindful practices like Yoga, meditation and taking up a hobby will help you relax and ...

In order to fulfil the purpose of your life – the liberation of your soul ... Personal hygiene is an important part of Ayurveda. Charaka says brush your teeth twice a day, use eye drops ...