You can add some turmeric in a brightening cream, labelling it “Ayurvedic", “clean" or “organic". “Regulations will be imposed once consumers become aware," explains Dr Srivastava.

Start your day with a glass of warm water infused with ginger or lemon to promote digestion and hydration. Apply a few drops of warmed Ayurvedic oil or a natural moisturizer on your skin to seal in ...