The National Institute of Mental Health (NIMH) recognize two types of stress: acute and chronic. These require different levels of management. This type of stress is short-term and usually the ...

Alan Russell examines the relationship between fitness and fatigue, and considerations when it comes to balancing physical ...

In the vast majority of endurance athletes, the chronic accumulation of acute exercise stress will produce a healthy, physiological adaptation. In a small number, endurance exercise may be implicated ...

Neurofit created an app that incorporates somatic exercises to help treat chronic stress.The company uses AI to help with tasks like coding and language translation.This article is part of "How AI Is ...

Understanding the body's need for balance can help make sense of how things go awry. We can manage acute stress, but when ...