Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

On rainy or cold weather days, it's tempting to stay inside with a cozy cup of tea. It is, after all, the second most consumed drink in the ... stick to the classic black tea.

Let it steep for 5 minutes, and strain it before drinking. Bergamot tea, or Earl Grey, is made from black tea and bergamot citrus extract. Compounds in bergamot may act as antioxidants ...