While waking up in the night is not usually something to be worried about, if it happens constantly it could signal a more ...

A new review highlights growing evidence linking gut health to sleep apnea, suggesting that changes in gut microbiota may ...

A new scientific review from researchers at the Marshall University Joan C. Edwards School of Medicine highlights emerging ...

As Dr. Indira Gurubhagavatula, a sleep medicine physician and spokesperson for the American Academy of Sleep Medicine (AASM), ...

Plants like peace lilies and English Ivy banish toxins and improve air quality for better sleep and reduced allergy symptoms ...

Here's how Stanford and Samsung are using AI to turn the Galaxy Watch into a more helpful sleep apnea monitor.

The Breas Z2 Auto is a good option for travelers who value simplicity. The machine comes with a bunch of accessories right in ...

What Is Obstructive Sleep Apnea? Obstructive sleep apnea is when something blocks part or all of your upper airway while you sleep. This means your diaphragm, a muscle that helps you breathe in ...

One of the most common sleep disorders is sleep apnea, which occurs when breathing starts and stops during sleep.

You may know about tirzepatide, also known as Mounjaro or Zepbound, due to its popularity for those looking to lose weight or treat diabetes. Now, researchers have gotten it approved to treat sleep ...

Tampa Bay physicians are urging night owls to pay attention to a recent study linking poor sleep health to Alzheimer's ...

The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...