Pisces, today's the day to release past grudges and embrace inner peace. Forgiveness will lighten your soul, paving the way for growth and joy. In love, open communication is key to resolving emotional blockages.

New research indicates the magic number is about 7,000 daily steps. Reaching that mark is linked to a significantly lower risk of health issues as wide-ranging as dementia, heart disease, depression, type 2 diabetes, and cancer.