W omen have a lot to deal with through pregnancy; morning sickness, fatigue, heartburn, head aches not to mention back pain ...

Pregnancy is a beautiful and transformative journey, but it can also come with its fair share of physical discomfort. From ...

Stiffness of the back and moderate to severe low back pain are common during pregnancy. There can be various reasons behind this discomfort. If a woman leads a sedentary lifestyle with little ...

This may help alleviate pain related to minor back injuries or those caused by ... People who experience tailbone pain during pregnancy may find that their symptoms resolve within a few weeks ...

leading to discomfort and pain As the body adjusts to support the growing fetus, pregnancy-related changes in posture and weight distribution can cause back pain ...

While post-delivery massages are highly encouraged prenatal massages also need due consideration Let’s know from an expert the many benefits and necessary safety precautions ...