Anxiety presents itself as helpful but it's actually an unreliable narrator. We must learn to not automatically assume that ...

People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent ...

Feeling overwhelmed by constant bad news? Discover how the Law of Opposites can restore balance, reduce stress, and help you ...

Kanna belongs to a class of substances known as empathogenics, which primarily function by increasing the release of ...

Discover natural approaches to managing anxiety through movement, mindfulness, nutrition, sleep, social connection, and ...

There is a connection between alcohol and anxiety the day after you drink for many reasons, even if you’ve not been diagnosed ...

“Anxiety” samples Gotye and Kimbra’s song “Somebody That I Used to Know.” While Gotye sings about the pain of losing a ...

The right amount of anxiety can help heighten focus and problem-solving. There is “the sweet spot in the middle, where ...

A global study revealed a dramatic rise in mental health issues among children and adolescents during the pandemic, with 123 ...

It’s Unfair To Ban TikTok & Defund UNRWA, A Holistic Approach Needed If you’ve been living under a rock, the rapper— real ...

U.S. shoppers stepped up their spending just a bit in February after a sharp pullback the previous month, signaling that ...

The pair of "Fresh Prince" stars were joined by a special guest to perform their viral dance — and the video reunion is ...